Sushrut Ayurveda Bliss, the best ayurvedic hospital in Kanpur, we bring you the most effective Ayurvedic treatment for Arthritis, offering natural and lasting relief from joint pain and stiffness. We use time-tested Ayurvedic remedies for Arthritis and our expert doctors craft personalized care plans combining Ayurvedic medicines for Arthritis, therapies, and exercises to restore mobility and improve your quality of life. We specialize in holistic healing techniques, helping patients regain balance with trusted Arthritis medications and herbal solutions.
How we treat Arthritis with Ayurveda
Inspired by the teachings of Ayurveda, Vaidya Namrata Vashishtha believes that every person’s body is unique, and the best way to heal is by balancing the mind, body, and soul naturally.
At Sushrut Ayurveda Bliss, we specialize in helping Arthritis patients find long-lasting relief through time-tested Ayurvedic methods. Arthritis, which causes joint pain, swelling, and stiffness, can be effectively managed with the holistic approach of Ayurveda. Here’s how we treat Arthritis to improve mobility and restore your health naturally:
Ayurvedic Therapies:
Our therapies are designed to reduce inflammation, improve joint flexibility, and promote healing:
Abhyanga (Oil Massage): Warm herbal oils like Mahanarayan or Dhanvantari oil are gently massaged to improve blood circulation and reduce stiffness. (Duration: 30-40 minutes daily)
Panchakarma Detox: Helps eliminate toxins (Ama) from the body that aggravate Arthritis symptoms.
Virechana (Purgation): Removes toxins from the liver and digestive system.
Basti (Medicated Enema): Strengthens joints by cleansing the colon using herbal oils like Dashamoola or Bala oil. (10-day therapy recommended)
Swedana (Steam Therapy): Herbal steam therapy reduces joint swelling and eases movement. (Duration: 15-20 minutes per session)
Natural Ayurvedic Medicines:
Our expert doctors recommend Ayurvedic formulations prepared from pure herbs:
Shallaki (Boswellia): Reduces pain and inflammation in joints.
Ashwagandha (Withania somnifera): Strengthens bones and improves flexibility.
Guggulu (Commiphora mukul): Detoxifies joints and boosts joint health.
Dashamooladi Kashayam: A herbal decoction that alleviates joint pain. (Dosage: Twice daily as prescribed)
Exercises for Joint Strength:
Gentle movements enhance flexibility and reduce stiffness:
Yoga Poses:
- Vrikshasana (Tree Pose): Improves balance and stability.
- Bhujangasana (Cobra Pose): Eases back pain and strengthens the spine.
- Veerabhadrasana(Warrior Pose): Builds lower body strength. (Duration: 20-30 minutes daily)
- Low-Impact Activities: Walking and swimming are encouraged to improve mobility without straining joints. (30 minutes, 4-5 times a week)
Arthritis-Friendly Foods:
Food plays a vital role in reducing Arthritis symptoms. We recommend:
Golden Milk (Turmeric Milk): Mix ½ teaspoon turmeric powder in warm milk. Add a pinch of black pepper for better absorption. Drink before bedtime to reduce inflammation.
Ginger and Tulsi Tea: Boosts digestion and reduces joint pain. Boil ginger slices and tulsi leaves in water for 5 minutes. Add honey to taste.
Anti-inflammatory diet: For better joint health, include ghee, green vegetables, whole grains, and fruits like papaya and pineapple. Avoid processed and fried foods.
With our expertise and personalized treatment plans, we ensure that our patients achieve sustainable results. We believe in treating the root cause of Arthritis rather than just managing its symptoms. Book a consultation with our expert doctors today and take the first step towards pain-free, healthy joints!.